During my various episodes of anxiety, I often found myself drowsy or sleeping. It almost felt like an escape mechanism from everything that even remotely caused feelings of discomfort or anxiety. So I started my research, If what I was going through really had science behind it and how could I make it better and take control of my life. Here in this article, I have mentioned all the useful ideas, notions, and explanations I found from plenty of resources.
A well curated list of stories. This is just a small description here.