It was the same dream every night. I was Alice, falling into an abyss of nothingness, a black hole that sucked me. It would end the same way,

During my various episodes of anxiety, I often found myself drowsy or sleeping. It almost felt like an escape mechanism from everything that even remotely caused feelings of discomfort or anxiety. So I started my research, If what I was going through really had science behind it and how could I make it better and take control of my life. Here in this article, I have mentioned all the useful ideas, notions, and explanations I found from plenty of resources.

I remember the first time I spoke to my therapist a little more than a year back, I was very nervous. I knew she was my only hope now.

The story talks about how forced positive thinking can work totally bizarre! Let’s make this a world where all emotions are seen respectfully. Let’s take one healing at a time.